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Inner Strength Inner Balance

Personal Fitness Training and Massage Therapy at Competitive Rates


Our Services

Be in your best shape with help from Inner Strength Inner Balance in San Antonio, Texas. We offer personal training and massage therapy for clients of all ages, no matter your fitness level. Our personal training can be done one-on-one or in a small group setting.

Personal Training

  • In-Studio or Home Visits
  • Strength Training
  • Cardiovascular Training
  • Flexibility Training

Massage Therapy

  • In-Studio or Home Visits
  • Swedish Massage
  • Deep Tissue Massage
  • Trigger Point Massage
  • Sports Massage

Contact Us