Inner Strength Inner Balance
Achieve Total Body Fitness/Wellness.
Achieve Total Body Fitness/Wellness.
Achieve a Healthier Lifestyle
Achieve a Healthier Lifestyle
Inner Strength Inner Balance in San Antonio, Texas offers a professional, creative, and individualized approach to total body fitness and wellness in a private studio setting. We work with men and women of all ages and fitness levels. To further enhance your overall wellness, we also offer in-house massage therapy.
About Randy Caddell, CPT/LMT
About Randy Caddell, CPT/LMT
Randy has more than 35 years of experience in the fitness industry. He is a certified personal trainer and licensed massage therapist with certifications from the National Council for Personal Trainers (NCCPT) and the International Sports Sciences Association (ISSA).
Mission Statement
Mission Statement
Inner Strength Inner Balance strives to provide a unique, challenging, and safe training experience for each client through a personalized program based on the goals, abilities, and capabilities of the individual.
Testimonials
Testimonials
"I highly recommend Randy Caddell if you are looking for an excellent, experienced personal trainer who absolutely knows what he is doing. Randy is a perfectionist at his work, meaning that he carefully analyzes every person that walks in his door and attunes a training plan specifically to that person and their body and abilities.
He seems to almost intuitively know what will and won't work for any given person and what will be most effective and appropriate, given age, injuries, past surgeries etc.
Randy is always completely professional but he makes working out fun too. We never ever do the same workout and he is always inventing new ways to challenge me and his other clients. While one might think they can get a bargain training with a young newly minted trainer at a chain gym, they won't.
Randy has the institutional knowledge of a long-time personal trainer, group fitness instructor and licensed massage therapist, which means he understands the mechanics of training, as well as the anatomy of the body as it relates to working out. You can't get this from a person who learned to train people a few months ago.
In sum, Randy is great person to train with. He makes me work hard, and I am pleased with the results!"
- Elizabeth "Conry" Davidson | Attorney at Law
- Elizabeth "Conry" Davidson | Attorney at Law
Testimonials
Testimonials
"I’ve been going to Randy Caddell for more than 20 years. He’s the ultimate professional and is very attentive to special concerns . He asks appropriate questions to assess your needs and follows up to make sure that he met your requirements. I frequently give gift certificates so others can experience his business, both massage
therapy and personal training. I highly recommend him."
- Molly Goodman
- Molly Goodman